Heather Arsenault

Hi, I'm Heather

I'm a mom of two amazing kids, wife of an adoring husband, scientist by day, and live a plant-based lifestyle while creating the life I love.

I made the switch to a plant-based lifestyle over 4 years ago. I just wasn't feeling myself after having kids and was looking for a way to just feel better. Eating or cooking healthy meals was a chore, I was always tired, and was overwhelmed about doing it all.

Until I made changes to what I ate every day, my mindset, habits, and how to incorporate movement into my life.

That's where the magic happens ✨

Do you want to:

🤍 Improve your health, but don’t know where to start?

🤍 Have more energy or to just feel better in your own skin?

🤍 Want to learn how to add healthy habits into your life?

🤍 Not be overwhelmed at the idea of eating healthy.

🤍 Get encouragement and support wherever you’re at.

You're in the right place!

I help busy people reach their health goals and feel amazing so they can do the things they love.

Want to learn more? Book your FREE discovery session to see if 1:1 coaching is the right fit for you.